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Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor. Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor. Add to stir-fries for a vibrant mix of textures & a sweet undertone. Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory. Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness. Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight. Health Benefits: Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support. Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration. Antioxidant Boost: High levels of antioxidants combat oxidative stress. Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system. Low Calorie, High Nutrition: Low in calories but high in nutrients.

A culinary gem that adds a burst of freshness to your dishes. Enhance the flavor of curries & stir-fries with the mild/ distinct taste of spring onions. Add a crunchy twist to salads by tossing in finely chopped spring onions. Use as a garnish, imparting a touch of green to your creations. Health Benefits: Packed with essential vitamins and minerals. Digestive Health: beneficial for maintaining a healthy digestive system. Antioxidant Properties: Supports body's defense against oxidative stress.

Popular summer squash celebrated for its mild, slightly sweet flavor & versatile culinary uses. Sautéed zucchini with herbs is a simple and delicious side. Using a spiralizer, zucchini can be turned into "zoodles," a low-carb alternative to pasta in various dishes. Grate and use in sweet & savory bakes to make it moist & healthy. Excellent on the grill, offering a smoky, charred flavor. Health Benefits: Low-calorie vegetable- healthy choice for weight management. Rich in nutrients- source of vitamin C, potassium & folate. High in fiber- supports digestive health & regularity. Antioxidants- contains carotenoids, contributing to overall health. Hydration- high water content, helping to keep you hydrated.

Jewel-like, juicy texture enjoyed for its sweet and tart flavor, Pomegranate brings a burst of vibrant freshness to your palate. Savor the sweet and tart flavor of Pomegranate for a refreshing snack. Enhance salads, desserts, and beverages with juicy Pomegranate arils. Infuse a burst of color and flavor into sauces, smoothies, or fruit bowls using Pomegranate. Health Benefits: Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being. Dietary Antioxidants: Pomegranate is packed with antioxidants that combat oxidative stress for overall health. Heart Health: The antioxidants in Pomegranate may support cardiovascular health. Digestive Support: Pomegranate contains fiber, supporting digestive health and providing a feeling of fullness.

Firm and Starchy, Ideal for Crafting Hearty Indian DishesIncorporate into curries for a robust texture and mild taste.Slice & fry for fritters that capture the essence of Indian street food.Boil & mash for a creamy side dish, perfect with Indian breads or rice.Stir-fry with spices & vegetables for a quick and nutritious Indian stir-fry, bursting with textures.Health Benefits:Digestive Support: High in dietary fiber, helping to maintain digestive health.Potassium-Rich: Naturally rich in potassium, supporting overall health.Vitamin B6 Source: Provides vitamin B6, aiding metabolism and energy levels.Blood Sugar Management: Contains resistant starch, which may support blood sugar balance.Nutrient-Dense: A good source of essential vitamins and minerals.

A versatile vegetable with a firm yet tender texture, perfect for various Indian dishes.Blend into curries for a rich texture and satisfying tasteSlice & fry for fritters, a delicious street food-inspired treatBoil & mash for a velvety side, great with bread or riceStir-fry with spices for a quick, flavorful, and texturally diverse mealNutritional Benefits:Digestive Support: High in fiber for digestive wellnessNutrient-Rich: Contains key vitamins and mineralsAntioxidants: Supports overall well-being

Discover the charm of our baby corn, a petite delicacy harvested at its tender best, delivering a crisp & sweet flavor. Toss into stir-fries for a crisp & flavorful addition to your favorite Asian-inspired dishes. Slice & add to salads for a crunchy element, enhancing both texture and taste. Thread onto skewers and grill in your barbecue. Mix with other vegetables in curries or casseroles, creating a nutritious medley. Health Benefits: Low-Calorie Crunch: guilt-free, excellent choice for weight-conscious individuals. Rich in Fiber: high fiber content helps maintain a healthy digestive system. Vitamins & Minerals: packed with essential vitamins and minerals Antioxidant Power: contains antioxidants helps combat free radicals. Hydration Boost: contributes to your daily hydration needs, promoting overall well-being.

Cluster Beans or Guar Phali, celebrated for its slender profile & robust flavor. Enhance curries , allowing it to absorb rich flavors & impart a delightful texture. Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures. Combine with other vegetables for a wholesome and flavorful medley. Add to dals for a nutritional boost & added texture. Health Benefits: Digestive Support: Rich in fiber, chow chow promotes healthy digestion. Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being. Hydration Aid: With high water content, chow chow supports hydration. Weight Management: Low in calories and nutrient-dense for a balanced diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

Miniature onions pack a powerful punch of flavor, adding a unique South Indian twist to your cooking. Key ingredient in the beloved South Indian dish, Sambar. Used in various vegetable and lentil curries for an authentic touch. Makes for delightful additions to homemade pickles. Adds a hint of sweetness to your Rasam Used in tadka (tempering) for various dishes. Health Benefits: Digestive Aid: helps prevent common digestive problems. Antioxidants: protects from oxidative damage. Anti-Inflammatory: beneficial for various health issues. Blood Sugar Control: has a positive impact on blood sugar levels.

Experience the sunny brilliance and nutritional goodness of yellow zucchini. Grill with a touch of olive oil for an elegant and savory side dish. Toss into stir-fries for a burst of color and a crisp, garden-fresh flavor. Spiralize yellow zucchini for a low-carb alternative to pasta, creating a light and nutritious zoodle dish. Showcase the vibrant color in a classic ratatouille, blending with other seasonal vegetables. Hollow out the zucchini for a creative stuffing with a mix of grains, herbs, and spices. Health Benefits: Vitamin-Packed: rich in essential vitamins, contributing to overall health. Antioxidant Boost: vibrant color indicates high antioxidant content. Hydration Hero: high water content, yellow zucchini helps keep you hydrated. Digestive Wellness: dietary fiber aids digestion & promotes a healthy gut. Low-Calorie Delight: ideal for weight watchers as a low calorie vegetable.

Indulge in their crisp, succulent texture enjoyed on their own or in culinary creations. Known for their refreshing sweetness and bursting flavor. Savor the refreshing sweetness of Green Grapes for a delightful snack. Enhance salads, cheese platters, and fruit bowls with clusters of Green Grapes. Infuse a burst of natural sweetness into desserts like tarts, sorbets, or fruit salads. Health Benefits: Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being. Dietary Hydration: With their high water content, Green Grapes support hydration and promote skin health. Antioxidant Boost: Green Grapes contain antioxidants that combat oxidative stress for overall health. Digestive Support: The natural fiber in Green Grapes aids in digestion and provides a feeling of fullness.

Savor the mildly sweet and nutty flavor of Valor Papdi, a versatile companion to an array of spices. Enhance curries , allowing it to absorb rich flavors & impart a delightful texture. Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures. Combine with other vegetables for a wholesome and flavorful medley. Add to dals for a nutritional boost & added texture. Health Benefits: Digestive Support: Rich in fiber, chow chow promotes healthy digestion. Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being. Hydration Aid: With high water content, chow chow supports hydration. Weight Management: Low in calories and nutrient-dense for a balanced diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

Experience a tender, crisp texture that elevates the dining experience, adding a delightful crunch to your dishes. Elevate salads with blanched asparagus, adding sophistication to your greens. Toss into pasta dishes for a crisp element that complements various sauces. Grill with Indian spices for a smoky flavor that tantalizes the taste buds. Blend into creamy soups for a velvety texture & a subtle, earthy undertone. Health Benefits: Rich in Vitamins: abundant in vitamins A, C, and K, supporting immune health & bone density. Antioxidant Powerhouse: loaded with antioxidants, combatting oxidative stress for overall wellness. Digestive Wellness: high fiber content supports digestive health. Low Calorie, High Nutrients: A guilt-free addition, low in calories but packing a nutrient punch.

Our red pumpkins are carefully harvested, ensuring they are ripe and ready to impart their natural sweetness and richness to your dishes. Dice and roast for a delectable side dish. Incorporate into curries, lending a sweet and hearty note. Blend into soups for a velvety and nutritious texture. Create pumpkin puree for a versatile ingredient in various recipes. Health Benefits: Packed with vitamins and antioxidants for overall well-being. Low in calories, making it a healthy addition to your meals. Contains dietary fiber, promoting digestive health and satiety. Contributes to eye health with its rich beta-carotene content.

Organic Oddly Tomatoes may have odd shapes, sizes, minor blemishes, and light bruises, but they are bursting with the same juicy flavor and nutrition. Perfect for salads, sauces, and more. What Oddly is Not:These tomatoes are not damaged, rotten, old, or stale. They are perfectly edible and nutritious, despite their appearance. Join the Movement:Celebrate the natural imperfections with Oddly Tomatoes and help fight food waste. These tomatoes have been rescued directly from farmers, rejected by supermarkets and large retailers for their odd shape, size, or color. Fresh from the farm to your door.

Harvested at the peak of freshness, this jewel-toned vegetable is a treasure trove of flavor & nutrition. Slice thinly for a pop of color in your salads, creating a visual & flavorful medley. Add to stir-fries for a burst of purple vibrancy. Shred for a colorful taco topping, elevating both the aesthetics and taste. Blend into smoothies with berries for a nutrient-packed concoction. Health Benefits: Rich in Anthocyanins: vibrant color signals high levels of anthocyanins, powerful antioxidants. Vitamin K Boost: abundant in vitamin K, contributing to bone health & blood clotting. Fiber Feast: fiber-rich choice, promoting digestive health & a feeling of fullness. Immune System Support: packed with vitamins and minerals, aiding in a robust immune system. Heart-Healthy Goodness: supports cardiovascular health with nutrients beneficial for the heart.

Raw papaya boasts a firm and succulent texture, providing a refreshing crunch. Its mild, slightly sweet flavor adds a delightful note to both savory and sweet dishes. Grate raw papaya for vibrant and crunchy salads. Incorporate into curries for a unique and nutritious base. Create refreshing fruit smoothies or juices with raw papaya. Pickle raw papaya for a tangy and flavorful condiment. Health Benefits: Enriched with digestive enzymes for gut health. High in vitamin C, contributing to immune support. Contains dietary fiber for digestive wellness. Has anti-inflammatory properties.

A fragrant herb recognized for its citrusy aroma and lemony flavor, Lemongrass adds a refreshing and zesty note to culinary creations. Infuses teas and beverages with a citrusy and invigorating essence. Enhances Asian-inspired dishes, imparting a bright and aromatic profile. Grilled or roasted, lemongrass elevates the flavor of meats and seafood. Incorporates into soups and curries, adding a tangy and aromatic touch. Health Benefits: Digestive Aid: Supports a healthy digestive system, aiding in digestion. Rich in Vitamins: Contains essential vitamins, contributing to overall well-being. Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress. May Support Skin Health: Some studies suggest potential benefits for skin health. Potential Calming Effect: Known for its potential to induce a calming effect.

Organic Oddly Green Capsicums may look different with minor blemishes, but they’re just as crunchy and nutritious. Perfect for adding color and flavor to your meals. What Oddly is Not:These capsicums are not damaged, rotten, old, or stale. They are perfectly edible and nutritious, despite their appearance. Join the Movement:Celebrate the natural imperfections with Oddly Green Capsicums and help fight food waste. These capsicums have been rescued directly from farmers, rejected by supermarkets and large retailers for their odd shape, size, or color. Fresh from the farm to your door.